I have been extremely klutzy in the kitchen lately. Bryan hears me exclaim at least once a week “B! It happened again! Get Band-Aids!” Last week I made a doozy of a cut in my index finger, and made a mad dash for the medicine cabinet for a Band-Aid. What I found was a messy jumble of bottles and boxes (some empty and expired) and no Band-Aids. I am guessing I am not alone in this state of medicine cabinet disarray.
I decided to revamp my medicine cabinet, get rid of the emptied and expired meds, inventory what was left, and replenish what was missing. But what should a medicine cabinet have on a basic level?
Below is your very own list of must-have medicine cabinet items:
* Cough Medicine (Get both a suppressant and an expectorant.)
* Digestive Medicine (i.e. Tums, Maalox, Prilosec)
* Calamine Lotion or Antihistamine Cream
* Box of Assorted Band-Aids
* Medical Tape
* Hydrogen Peroxide or Antibiotic Ointment
* Magnifying Glass and Tweezers
* Dental Painkiller (i.e. Anbesol or Orajel)
You can supplement the above items with things that are specific to you and your family. Have allergies? Add your favorite over-the-counter allergy med to the list. Have glasses? Get a glasses repair kit.
If you are like me and don’t have a traditional “medicine cabinet,” buy some of the small bins that they carry at Target, organize your boxes and bottles in them, and then put them in a cabinet or drawer.
Make sure you are reviewing your expire dates at least twice a year (make it part of your routine cleaning plan) and purging and replacing anything that is expired. If you find you run out of something, add it to your grocery list when you notice it. I have a running list that I keep in a drawer in the kitchen so that I can add things I run out of as I notice them.
Now all I need is a cooking class on knife skills.